Sunday, 16 December 2012

Summer time peach and mint smoothie


After a late night at our friends beautiful Marquee wedding, I needed a pick me up before I made my way to a friend's baby shower. 


Inspired by this summers produce at my local organic farmers market, I made a delicious green smoothie even my husband and 3  year old loved.


Summer time in Perth is hot and humid at times. The cucumber ginger and mint combination is so refreshing on a hot summers day. The addition of the peach adds a sweet touch to makes greens more palatable to children.




Summertime Peach and Mint Smoothie


1 cucumber

1/2 lemon
1 handful fresh mint
3 leaves of fresh greens (I used rainbow chard)
1 Peach
1 inch piece of ginger grated
500ml water

Place all ingredients into a blender and blend until smooth. Enjoy!!!






After drinking my green smoothie, I felt energised and inspired to be creative gift wrapping my baby shower present. I recently purchased 3 copies of Wholefood for Children books by my local hero, Jude Blureu to give to friends. I bought this book when I became a mum and I'm always going back to it time and time again. I thoroughly recommend it to anyone who wants to cook healthy and delicious food to nourish and delight their children, family and friends.



Thursday, 6 December 2012

You make me smile.....




As I sit thinking of what to write for my first post, I look up and see my favourite painting and smile. She is by my all time favourite artist, Rebecca Cool. She is based in the beautiful Margaret River, Western Australia. 




This painting makes me smile
 for so many reasons. 
I hope she makes you smile too.